You lose your job at 54. Or you hit a wall in your career. Or you just wake up one Tuesday and realize you can't do this for […]
EO50 Sunday Coffee Chat: Coffee and Connection
Sunday morning. Coffee’s hot. Phone’s quiet. Let’s talk about something that matters. That’s how I kicked off this week’s thought on social media, and honestly? It landed differently […]
Reflections on Six Months After Job Loss: What the Camera Can’t Show
Six months. It’s long enough for people to stop asking “How are you holding up?” and start expecting you to have moved on. Long enough for well-meaning friends […]
Navigating Mental Health Challenges After 50: What Really Matters
Mental health challenges don’t disappear after 50—if anything, they become more complex. Anxiety, depression, and social isolation are common, but so is the growing willingness to seek real support. Recognising these realities and taking practical steps can make the second half of life more stable, connected, and meaningful.
Coffee Mornings & Small Joys: The Simple Pleasures That Really Matter After 50
If you had to choose, what’s the simple pleasure that brings you the most joy these days? After 50, the definition of “luxury” often shifts—maybe it’s a slow morning with tea, a rare quiet house, or just a mindful walk in crisp air. In this relaxed Saturday chat, we explore the art of anchoring ourselves with small, steady joys—and ask: what’s your go-to moment for genuine contentment, and would your younger self have guessed? Pour a mug, see what others are sharing, and join the conversation at empowerover50.com.
Second Acts at 50+: Why More Older Workers Are Changing Jobs (And What We Know About Their Outcomes)
Nearly one in four U.S. workers over 50 are planning to change jobs in 2025, up from just 14% last year, according to an AARP survey: defying the […]